Exercise Classes
We’ve got exercise classes to make you move, sweat, dance and stretch in the heart of London, just off Tottenham Court Road. Our expertly guided classes run across six spacious exercise studios, and our weekly class timetable keeps your workouts wonderfully varied.
Sweat
Have fun and get your heart pumping with top workouts led by inspiring instructors.
Dance
You’ll get to choose between different dance styles to get a workout that is creative and fun.
Holistic
Embrace our mind and body workouts that build flexibility, muscle endurance and core strength.
Strength
Improve your fitness with resistance-based classes using your bodyweight combined with fitness equipment.
Combat
Get fit with classes that incorporate techniques from a variety of combat styles and movements.
Older Adults
Join our community of older adult classes that will help you improve your physical and mental wellbeing.
Book a class
Popular Classes
Run Fit 45
This 45-minute treadmill class uses varying speeds and elevations to really get your heart pumping! It follows a HIIT format to maximise fat burning and strength building potential.
Kettlebells
Boost your strength and stamina with a full body blitz using kettlebells. The kettlebell is a holy grail of exercise equipment that challenges shoulder, core, and hip mobility.
Float Fit
Float Fit is a fun, full body workout that takes place in the pool rather than on the gym floor. You’ll go through a series of yoga and body-strength exercises while balancing on a floating platform.
HIIT
High Intensity Interval Training (HIIT) alternates between bursts of intense cardio and strength exercises separated by short periods of rest to encourage fat burn. The HIIT sessions are short but spicy!
Become a member
Choose a membership that’s right for you. Whatever your goals or motivation, at Central YMCA Club we’ve got you covered.